Pan Seared Fish Fillet

  • Prep Time
    15 Mins
  • Cook Time
    40 Mins
  • Serving
    6
  • View
    2 150

The doner is a Turkish creation of meat, often lamb, but not necessarily so, that is seasoned, stacked in a cone shape, and cooked slowly on a vertical rotisserie. As the outer layers of the meat cooks, it’s shaved off and served in a pita or other flatbread with vegetables and sauce. Doner is the « mother, » as it were, of Arabic shawarma, Mexican al pastor, and the popular Greek gyros.

Although the sliced meat can be served on a platter with rice and cooked vegetables, it’s most popular as a sandwich eaten as fast street food. You might find tomatoes, lettuce, cucumbers, red onion, cucumbers, or pickles inside the pita, and the sauce might be Greek yogurt-based tzatziki or Middle Eastern tahini.
Making an authentic doner kebab at home can be a bit tricky although still possible if you have the set up for a slow cooking vertical rotating spit. For most home kitchens, however, some improvisation will be required. But the flavors and spices will be easier to recreate than the exact shape. You can form ground lamb into balls and thread them on skewers, but the easiest way to get the sliced look of a street doner kebab is to make a sort of meatloaf.

Ingredients












Nutrition

Daily Value*


  • Total Fat: 45.8g 32%
  • Chlosterols: 224mg 75%
  • Sodium: 149mg 44%
  • Iron: 5 mg 30%
  • Water : 150ml 3%

Directions

Step 1

Liberally season your fish with an all-purpose seafood seasoning blend.

Step 2

Bring the pan to med-high heat, add just enough oil (EVOO) to barely coat the pan, and add a couple of tablespoons of butter.

Step 3

Place fish in the pan and cook until nicely browned, about 4 to 5 minutes on one side….. Add in the sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers.

Step 4

Flip the fish and cook another 4 to 5 minutes on another side, reducing heat to med.

Step 5

We had this with tomato and arugula salad so guess what, that makes the entire dish keto-friendly yet packed with flavor.

Conclusion

Enjoy !

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Recipe Reviews

  • Murielt

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